Your New Year's Resolutions

'Tis the end of the year.. and many make resolutions. So..... what are your resolutions? check off each and every one that applies: Add any you feel like..
lose weight,

exercise regularly

eat healthier meals

quit smoking

save money

organize

declutter

destress,

become a better listener

be a better person

I haven't made a resolution in over 10 years.   You know what?

In those ten years, I haven't been disappointed.

Once again, what are your resolutions?
Happy New Year!!!

Heimlich to the Rescue

I bring  lunch everyday. This particular meal consisted of greens, some chicken and teeny-tiny potatoes the size of very small grapes in one dish. I believe in the one container lunch. The contents of the refrigerator goes directly in the bowl. Clamp on the lid...LUNCH!!!!!!

So there  I was, eating lunch with my colleagues, A teeny tiny potato slips down my throat or was it my airway. My table mates were repeatedly asking me if I was okay. I couldn't answer. I wasn't able to breathe, I wasn't able to get up or thrash around..I was able to shake my head. Someone got up , got behind me... The Heimlich maneuver works.

 I now cut those teeny-tiny potatoes in half before throwing them in my lunch 'pail'. I suggest you do the same.